We have a range of free and low-cost in-person and online groups and activities available.
Navigate through the days to find out what’s on!
Hangleton Community Centre 9.15am – 10.15am
£1 per class (voluntary) which goes towards group socials, equipment and venue hire Currently full. To join the waiting list, contact: Clare clare.hopkins@hkproject.org.uk or 01273 410858
St George’s Church
£9 per session
9.30am – 10.30am Contact Richard: 07786 001771
Garage at the top of West Road, Fishersgate
10am – 2pm Free first time then £35 per annum
Contact Keith: 01273 413103
Hangleton Library 10am – 12.30pm
Contact 01273 290800 Free New members welcome
Hangleton Community Centre 10.45am – 12.45pm
£3 Full Contact Bonnie: bonniemargo@hotmail.com
Knoll Park (via Rowan Avenue) 10.30am-12.30pm
£7 May to September
Contact: Marilyn 01273 595286 mazfos1@gmail.com or Michael 07757808244
Bishop Hannington Church 2pm
1st Monday in the month
Suggested donation £1.50 for tea and cake
Contact Jacquie: 07917 875355
2pm - 4pm
1st Monday of the month at St Richard’s
Refreshments, information and peer support
Contact: Cathy 01273 410858 / 07568 739806
cathy.atherton@hkproject.org.uk
NHS App; Job search; General IT
St Richard’s 10am – 12noon
Contact David: 07422 665761
Bishop Hannington Community Centre
Free 11.15am-12.15pm
Contact: 01273 294589 Term time only
Portslade Leisure Centre
10am – 11am
£7 per class £9 for couples £44 per month
Contact David: 07834 595657
Physio-led strength & balance class 60+ £6.50/class
Hangleton Community Centre
10am – 11.am or 11.30am – 12.30pm
Contact Ruth: 07399 993426 www.standingtall.net
Weekly scrub clearing from 16th September to end March 2026
Benfield Hill Local Nature Reserve, BN3 8EX
10am-2pm
Contact Sally: 07941 288625
County Cricket Ground
10.30am – 12 noon
Free
Contact Emma: emma.brooke@sussexcricket.co.uk
Oasis, Hangleton Way
10.30am–12 noon
Free tea/coffee
First Tuesday of the month.
Contact Clare: 01273 410858, clare.hopkins@hkproject.org.uk
St Richard’s
12 noon - 1pm
£10
Contact Ian: 07900 193230
Zoom
1pm - 2pm
All welcome Donations
Contact Udita: 01273 556755
St Richard’s
1.30pm - 4pm
£2
Bingo, refreshments and a chat.
Contact Ann: 01273 414483
Hangleton Community Centre
2pm-3pm
£2 per session
Contact Claire Hines: 01273 410858, clare.hines@hkproject.org.uk
Hounsom United Reform Church
3rd Tuesday in the month
2.30pm – 4pm
Contact William: 01273 738762
St. Richard’s
6pm – 7pm
£2 per session
Exercise Sessions All abilities.
Contact Carmel: hkwbgp@gmail.com or 01273 410858
10.30 - 12, 3rd Tuesday of the month, Portslade Village Centre,
BN41 2LZ.
Free refreshments.
Contact: 07928 765349 or contactus@portsladetogether.uk
Free digital support for anyone needing help online
Friendly and informal session with David our qualified IT tutor.
Computer equipment available or bring your own.
No need to book.
Bi weekly Tuesdays 2 - 4pm
Warrior Close Estate Office, Warrior Close, Portslade, BN41 2JA.
Contact cathy.atherton@hkproject.org.uk or 07568 739806/01273 410858
St George’s Church
£9 per session
9.30am – 10.30am Contact Richard: 07786 001771
10am – 4pm
Contact Keith: 01273 413103
St Richard’s
Free drop-in
10am – 12 pm, 1pm - 3pm, 3pm – 5pm
Contact Lulu: 01273 706469
St Richard’s
Quarterly on Wednesdays 10.30am – 12 noon
Raise issues on housing, community safety, etc.
Contact Pat or Ann: 01273 414483
Quarterly 10-11.30am
St Richard’s
Open to anyone volunteering or working in the West area.
Contact Claire J: 01273 410858 claire.johnson@hkproject.org.uk
Quarterly on Wednesdays
10am – 12 noon
St Richard’s
Contact Claire H: 01273 706469
St Richard’s
6 lessons for £35
10am - 11am and 11.15am - 12.15pm
Full with waiting list. Contact: knollpilates@gmail.com
10:30am - 11:30am
Zoom
Contact: 01273 977000
Or email info@carershub.co.uk
Growing Together at PLOT 22
Twice a month. Gentler paced seasonal garden-related activities.
Dementia inclusive and welcomes friends and carers.
10.30am – 12.30pm Free
Contact: info@plot22.org
St George’s Church Hall, Court Farm Road
12 noon – 2pm
By appointment only.
Contact: www.hangletonfoodbank.org, info@hangletonfoodbank.org, or 07990 631892
St Richard’s
2pm – 3pm
£8 Free tea/coffee
Contact Diane: 07795 956793 www.divibe.co.uk
Churchill House
2pm – 4pm
£1
Contact Nick: 07899 066683 Full
St Andrews & St Nicolas Church Hall, Portslade
Contact Anita: 07715 683672
6-7pm at St Richard's
£2 per session
Contact Carmel: hkwbgp@gmail.com or 01273 410858
Hangleton Way, BN3 8EQ
10-12 noon.
No referral needed - just pop in.
Contact: 07708 384906
Wednesdays 1 - 4pm
St Richards Community Centre
For those experiencing early pain, or a flare up of an existing condition
Clinician available to talk to about what you can do to feel better.
No need to book in advance.
Contact Claire Hines claire.hines@hkproject.org.uk, 01273 410858
Zoom Physio-led strength & balance class 60+
9.45am – 10.45am
£8 per class
Contact Ruth: 07399 993426
Central URC Church
10am – 11.30am
Contact: emma.brooke@sussexcricket.co.uk
Bishop Hannington Church
10.30am -12 noon (10am a short service of prayer and reflection)
Donations towards refreshments
Contact: 01273 732965 or cameo@bhmc.org.uk
Hangleton Library
10 am – 12:30 pm
Free
Contact: 01273 290800
New members welcome
10.30am-12.30pm
See entry for Mondays
Hangleton Community Centre
10.30am – 12.30pm
£3
St. Richard’s
11.30am - 2.30pm
£3
Contact Ann: 01273 414483
www.switchboard.org.uk/what-we-do/older-peoplesgroup/
www.switchboard.org.uk/what-we-do/dementia-project/
Contact 01273 234009, info@switchboard.org.uk
Hangleton Community Centre
2pm - 4pm
£3.00
Contact Christine: 01273 771681
Physio-led strength & balance class 60+ £6.50/class
St Richard’s
1.30pm – 2.45pm
Contact Ruth: 07399 993426 www.standingtall.net
Oasis Church
Free drop-in.
10:30-12:30
Dementia friendly. Hot drinks, baked goods, games and lunch. All ages.
Contact Steve: 07838 102886 or steve.horne@weareemmanuel.com
Hangleton Library Meeting Room
2pm – 4pm
Free but materials not provided. Relaxed environment.
Contact Mark: 01273 290800
10am – 2pm
Contact Keith: 01273 413103
Hangleton Community Centre
10am – 12 pm
Contact Jan Cohen: 07392 530417
United Reform Church
10.30am – 12.30pm
Free
Contact Colin: colin@sayaphasia.org
Portslade Leisure Centre
11am – 12 noon
£8 per class
Contact: members@takeheartgroup.org
Southwick Leisure Centre
11.30am – 12.30pm
£3
Contact Alex: Alex.King@sussexcricket.co.uk
Beginner / Improver
£5 – free tea/coffee
St Richard’s
12.30pm – 3pm
Contact Adrienne (Ade): 07952 004935
Hangleton Community Centre
2pm - 4pm
£3.00
Contact Christine: 01273 771681
Bishop Hannington Church
2pm – 4pm
£5 or £7 with transport
Contact:Daail Goodson 07763 206091
10.30am-12.30pm
See entry for Mondays
Activities, groups and learning for the 55+ age group.
Contact: freshstartsussex@hotmail.co.uk
Activities and support services for those 50+, online and face-to-face in senior housing schemes, community centres, and church halls.
Contact: 01273 688117 or lifelines@volunteeringmatters.org.uk
For more information email contactus@portsladetogether.uk