Healthy Mind, Being Well in the Winter.
Please join us for a FREE wellbeing event on Saturday 28th February, 10.30am-1pm at St Richards Community Centre. This will be an opportunity to meet with local service providers, take part in workshops and have a complementary therapy. Services attending include Southern Water, Amaze, Carers Centre, Mind, UOK, Brighton and Hove Wellbeing service and much more.
Workshops available: Persistent Pain – how to live well with pain, Five Ways to Wellbeing and Mindful movement for stress relief – these can be booked in advance.
