A free workshop exploring, discussing and sharing tools and strategies to support and manage wellbeing for Neurodivergent individuals going through Menopause.

Monday 2nd November 2026, 10am – 12pm at The Downsman Wellbeing Space, Downsman Court, Hangleton Way, BN3 8ES

Through collaborative and supportive learning and sharing, you will learn:

• Strategies to negotiate this often-challenging time of life, which can present more intensely for Neurodivergent people;
• Where to find resources and support.

Who can attend?

• Adults who are diagnosed, self-identifying or exploring;
• Carers, friends and family members;
• Although you don’t need to have attended Part 1 which took place in June, priority will be given to those who have.

Booking Essential – To book your place, contact Rachel Hand: rachel.hand@hkproject.org.uk, 07835 578839

Organised by the Hangleton & Knoll Project in partnership with The Recovery College (Southdown).